Clinical hypnotherapist · Expert at rewiring the mind
Your mind is running on a programme you didn't choose.
Named Best for Hypnotherapy by Tatler, Anna Lancaster works with clients globally, fixing the negative habits, behaviours and limiting beliefs holding them back from the life they want, often from just one session.
"We're taught that change takes years. I believe, and I've watched it proven client after client, that it can take one session."
What I fix.
Whatever's running underneath, I find it and fix it at the root. Client work most often falls into:
Anxiety, stress & overthinking
Root-cause resolution of chronic anxiety, stress responses and intrusive thought patterns.
Confidence & self-worth
Identifying and reprogramming the subconscious belief driving low self-worth.
Sleep
Resolving the underlying cause of disrupted sleep, not managing the symptom.
Fears & phobias
Targeted resolution of specific phobias, typically within a single session.
Habits
Smoking, drinking, sugar, nail-biting. Rewiring the subconscious pattern behind the habit.
Success blocks
Imposter syndrome, procrastination, money mindset. Removing the belief that limits performance.
Public speaking & performance
Resolving performance anxiety at the source, for lasting composure under pressure.
Relationship patterns
Identifying and changing repeated relational patterns across family, romantic and professional contexts.
What is hypnotherapy, and what is RTT?
Hypnotherapy is a clinical technique that uses focused relaxation to access the subconscious mind, where most beliefs, habits and emotional responses are formed and maintained.
RTT (Rapid Transformational Therapy) is a specific method within hypnotherapy, combining hypnosis with principles of psychotherapy, NLP and cognitive behavioural technique to identify the root cause of a pattern and resolve it, often in a single session.
The Lancaster Signature Method™ is Anna's own refinement of RTT, developed over six years and 1,000+ client sessions.
As seen in
The mind behind the method.
Anna Lancaster is one of the most in-demand clinical hypnotherapists working today. Named Tatler's "Best for Hypnotherapy," she has spent six years and over 1,000 client sessions fixing the subconscious patterns holding people back, among them some of the world's most recognised names: CEOs, founders, actors, musicians and public figures.
Three ways to work with me.
Every transformation starts with a conversation. Whether that's a private session, a talk for your organisation, or an interview for your publication, here's how we begin.
Private sessions
1:1 clinic sessions
Discovery Call, RTT30, RTT360 and VIP Intensive, all delivered through The Lancaster Signature Method™.
See packagesOrganisations
Corporate & speaking
Keynote talks, leadership workshops and wellness programmes for organisations who want a genuinely high-performing team.
Learn morePress
Media
Expert comment, interviews and features on the subconscious mind, mental longevity and high performance.
Learn moreWhat changes when you change your mind.
The Reset Room
Live hypnosis on the first Sunday of every month, 8pm. One hour to reset your mind for the month ahead.
Let's talk.
Whether you're ready to book or you've just got a question, I'd love to hear from you. From my clinic in Chelsea, or online, wherever you are.